knoephla soup

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We have had a great big week! On Friday, we wrapped filming and ate a bunch of fried food to celebrate. It was so sad to see everyone go, but unlike the past two seasons when I didn’t know if the show would be renewed or not before wrapping, this time I knew they’d all be back in July! And they’ll be able to meet Poppy Seed! Over the two weeks of filming, Poppy Seed grew soo much and also flipped to be head down. For a little while I kept patting what I thought was her head but then we went to the doctor and confirmed that I’d been patting the butt this whole time. Hehe. Even though the counter became further and further away, my carpal tunnel symptoms luckily subsided (there will be a lot of pre-chopped vegetables in these episodes!) but then my brain turned to mush! Toward the end of the run it sometimes took me like six attempts to explain the simplest things like how to put sprinkles on the rugelach. And I dropped an entire tray of choco tacos. But thankfully I was able to hold onto my energy for the most part and avoid back pain, which were my two greatest fears other than over baking the potato bagels. On my evenings and days off, I recharged by swimming, watching figure skating, and descending deeper into my bachelor obsession. 

After wrapping, Eggboy and Poppy Seed and I were thrown the most beautiful baby shower by our moms (soon to be grandmas!), sisters (aunties!!!), and friends. It was sprinkle and hotdish themed, and they took my fear of baby shower games seriously so it was a lovely afternoon of eating confetti petit fours and tater tot hotdish, hanging out with friends from near and far, writing funny things on diapers, and unveiling the sweetest gifts that ranged from ultra practical (mountains of diapers!) to ultra homespun (like cousin Elaine’s hand knit sprinkle cupcake hats!!) to ultra hippo. I’m obsessed with this hippo. He’s sitting right next to me and I can’t stop looking at him and giggling. Eggboy and I felt soo loved and got even more excited to bring Poppy Seed into our extremely rad mishpocha. 

Continuing on with my list of foods that I plan to stock in our freezer for my maternity leave, I have to share this soup with you that is the best kept secret of the upper Midwest. Knoephla soup is right up with tater tot hotdish as my favorite new food that I’ve learned about since moving here. Knoephla (neh-fla) are little chewy dumplings that made their way to this area with German immigrants and are most commonly enjoyed in creamy potato soup, but can also be sautéed with sauerkraut and sausage or put into hotdish. They are kind of like plumper smoother spaetzle and the frozen store-bought ones look a lot like mochi bits. Knoephla soup is traditionally made without meat, just potatoes, vegetables, a bit of cream, and my favorite (from Dakota Harvest, r.i.p.) had the most warming hit of nutmeg. The texture of the dumplings and the pure comfort of it all makes this the kind of soup that I just shovel into my mouth with abandon. We had it at our wedding and for years now I’ve wondered why it hasn’t seemed to pick up that much popularity outside of the upper Midwest. The #knoephla hashtag is my favorite hashtag to follow on IG but all of the posts are from North Dakota! Many of them are from Kroll’s dinner, which has a killer version that you can supposedly buy by the bucket (?!), just in case you find yourself at one of those. This is probably one of the only areas where you can buy frozen knoephla at the grocery store, but not to worry, they are very easy to make. I have a recipe in Molly on the Range for knoephla soup but this is a new and improved version because over the past couple of years I’ve started adding more herbs to it, including an egg in the dumplings for added chewiness, and making a much bigger batch so that I can freeze some. I’m not sure if adding dill would be considered the most traditional move, but as I become closer and closer to being a Jewish mother, I’m more inclined than ever to channel severely dill-y matzo ball soup vibes into, like, everything. So while it’s still winter, make a gigantic batch of this and then eat it on the couch from under a fluffy blanket. 

knoephla soup

Serves 8-10

ingredients

3 tb unsalted butter

1 large onion, chopped

2 large carrots, chopped

2 celery stalks, chopped

kosher salt and black pepper

2 cloves garlic

1/2 tsp nutmeg

10 c chicken or vegetable stock

1/2 tsp dried thyme

2 sprigs dill, chopped

4 sprigs parsley, chopped

2 bay leaves

1 1/2 lb (680g) red potatoes, chopped into 1/2” pieces

1 1/2 lb (680g) store-bought frozen knoephla or homemade knoephla (recipe below)

1/2 c (120g) heavy cream

clues

in a large pot, melt the butter over medium-high heat. add the onions, carrots, celery, a good pinch of salt, and a few turns of black pepper and cook, stirring often, until the vegetables soften, about 10 minutes. add the garlic and nutmeg and cook, stirring, for 2 more minutes, until fragrant.

stir in the stock, herbs, bay leaves, and potatoes, increase the heat to high, and bring to a boil. reduce the heat to a simmer, cover, and cook for 40 minutes, stirring occasionally. if using store-bought frozen dumplings, add them when the soup reaches a boil. if using homemade dumplings, begin making them when the soup reaches a boil and then add them for the last 20 minutes of simmering.

stir in the cream. taste and adjust seasonings as desired. remove the bay leaves before serving.

enjoy!

to freeze, let cool and transfer to freezer safe containers. freeze for up to three months and defrost in the microwave or overnight in the fridge, and then reheat in the microwave or on the stove.

knoephla

3 1/4 c (422g) all-purpose flour, plus more for dusting

1 1/2 tsp baking powder

1 1/4 tsp kosher salt

black pepper

1/8 tsp nutmeg

1 c (236g) water

1 large egg

to make the knoephla:

in a medium bowl, whisk together the flour, baking powder, salt, a few turns of pepper, and the nutmeg. stir in the water and egg and mix to form a shaggy dough. turn it out onto a clean work surface and knead it for a few minutes, adding flour as needed, until you have a smooth and stiff dough. roll it into 1/2”-thick blob, cut into 1/2”-3/4” squares, dusting with flour so they don’t stick together, and drop them directly into simmering soup.

-yeh!

photos by chantell and brett! dutch oven by great jones!

manapua (barbecue pork buns!) + maui!

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Babymoon success!!! Our trip to Maui was perfect in every way, from the dolphins we met to the donuts we ate to the fact that we wore the same clothes almost the entire time. Each morning we walked outside, did an arm stretch, and said out loud ahh, another day in paradise! And then we either picked up a spam musubi at the Foodland and went on an adventure or went to the breakfast buffet, read the newspaper, and then rolled outside for our daily dip. We swam in such wonderful settings, first snorkeling on Lanai where we saw the most beautiful florescent blue fish, then sunset beach floating near our hotel, then snorkeling near our other hotel where we saw two sea turtles (and they saw us! they waved!), and finally actual lap swimming at the infinity pool to burn off all of our musubis. My swimming skills still hover around Guppy, but boy do I love it. We read parenting books on the beach, ate hurricane popcorn and pineapple by the pound, and just generally got lost in daydreams of Poppy Seed. Eggboy took an interest in learning everything there was to learn about the tiny macaroni-shaped island that we could see from the beach in Wailea. And though we searched long and hard for the one legged chicken that I saw on my Maui trip three years ago, we did not find him. 

Hawaii cured me of the cold that I denied having before I left and it made me feel readier than ever to tackle these next two months, even if none of my pants fit and walking up a flight of stairs feels like climbing Mount Everest. We’ve got baby classes to go to, a crib to set up, hospital bags to pack, and every single fluffy baby teddy bear suit to buy (omg). 

Leaving Hawaii was so bittersweet because it really was the best week ever and I didn’t want to leave but as we left, Eggboy reminded me that the next time we’d be back, we’d have a little nugget in tow, armed with floaties and sand castle tools and everything! Oh I can barely imagine that without crying. I’m going to be a very weepy mum. 

Here are a list of my Maui recs from this trip! There aren’t too many this time since most of the places we went were places we’d been to and loved before. For those recs, see this post and this post.

Trilogy’s Lanai trip! The best thing to do on the first day when you’re still on mainland time and can wake up super duper early is to do this sunrise boat tour to Lanai where you eat great cinnamon rolls and watch whales as the sun comes up and then spend the day snorkeling, touring, and eating. 

Lineage: There were so many surprising delights at Lineage, like the salad covered in meat juice and pasta salad mayo meant to represent the bottom of a plate lunch, the fresh veggies from Oprah’s garden, and this thing called a Flying Saucer which was basically a meat and cheese Uncrustable.

Maui Cones at the Upcountry Farmers Market: This is Alana’s friend Kammy’s sushi and mochiko chicken cone stand and it is soo tasty. And the whole Upcountry Farmers Market is great! I got a super cute ube whale oreo. 

Paia Fish Market: I just wanted more stomach space here so that I could squeeze in another fish taco. 

Four Seasons and Ritz: We split our time between these two hotels and they were both great!!

In celebration of all things Hawaii (and in advance of the upcoming Chinese New Year), I’m sharing the barbecue pork bun recipe from Alana’s forthcoming cookbook, Aloha Kitchen!!! This is a book that you need, and that the world needs, because too many people (including myself until I became friends with Alana) have this impression that Hawaiian food is pineapple and ham. On a pizza. I mean, I love pineapple and ham on a pizza, but if there is one single most important thing that Alana has taught me (other than how to use a straightener to curl my hair haha), it’s the real definition of food in Hawaii. It’s vibrant and dynamic and it wears its history on its shoulders, with displays of Portuguese, Chinese, Japanese, Filipino, Korean, Western, and native Hawaiian influences. I was surprised to see how meat-centric the food of Hawaii is, but it makes sense when you consider the influences, and between the mochiko chicken and spam musubi recipes, I am so into it. I’m also extremely excited about the recipes for the kinds of fun snacks that make browsing in Hawaii grocery stores so fun, like li hing gummy bears and hurricane popcorn. 

But of course the first thing I had to make from Aloha Kitchen were these barbecue pork buns, or manapua, which is a Hawaiian word that literally means “delicious pork thing.” This is Hawaii’s version of the Chinese classic, and I love that in Hawaii, you can get gigantic versions. It’s like eating a burger. I tasted tested these when Alana was testing them for her book, and they brought me right back to eating dim sum with my family when I was little. I used to remove the filling and only eat the bready parts, but I loved the sweet meaty flavor that the filling left behind. I think I just didn’t like the texture. These days though I love all of the parts of the bun, the fluffy outters and the chewy innards. They are the best. Alana nailed it with this recipe and you really ought to make these. They freeze beautifully and reheat quickly in the microwave too, so these will no doubt be on my list of freezer foods to make before Poppy Seed’s arrival. 

Also pre-order Alana’s book right now please.  It’s beautiful and incredible!

manapua

makes 12

from alana’s aloha kitchen

ingredients

for the bun dough:

3/4 c (177g) water, warmed (100º to 110ºF)

1 1/4 c (295g) whole milk, warmed (100º to 110ºF)

two 0.25-ounce packages (14g) active dry yeast (4 1/2 tsp total)

1 tsp plus 3/4 c (150g) sugar

4 c (520g) all-purpose flour, plus more as needed

2 c (260g) cake flour

1/2 tsp kosher salt

1/2 c (100g) neutral oil, plus more for the bowl

for the filling:

1/2 c (118g) water

2 tsp cornstarch

2 tsp all-purpose flour

1 tb sugar

1/4 tsp kosher salt

1 1/2 lb char siu pork (recipe follows), minced

clues

to make the dough for the buns, combine the water, milk, yeast, and 1 teaspoon of the sugar in a bowl and whisk together. let the mixture sit until the yeast is activated and foamy, about 10 minutes.

in the bowl of a stand mixer fitted with the dough hook, combine both flours, the salt, and the remaining 3/4 cups sugar. mix the dry ingredients together on low speed. keep the mixer running and slowly pour in the yeast mixture followed by the oil. increase the speed to medium and knead the dough until it is smooth and pulls away from the sides of the bowl, 5 to 7 minutes. if it does not start to pull away from the sides, add more flour, a tablespoon or two at a time. turn the dough out onto a clean work surface quickly so that you can oil your stand mixer bowl. transfer the dough back into the oiled bowl, flipping once to coat both sides, and cover the bowl loosely with plastic wrap or a clean kitchen towel. let the dough rise until doubled in size, 1 to 2 hours.

While the dough is rising, cut twelve 4-inch squares of parchment paper for the bottom of the manapua.

To make the filling, in a small saucepan, whisk together the water, cornstarch, flour, sugar, and salt and bring to a boil over medium-high heat. Lower the heat to low and simmer for 1 minute, whisking continuously. Meanwhile, put the char siu in a bowl. Remove from the heat and pour over the char siu. Stir with a wooden spoon or toss with your hands to evenly coat the meat with the sauce.

Turn the dough out onto a clean work surface and divide it into twelve equal pieces. Transfer all but one piece back to the bowl, covering it with plastic wrap or a kitchen towel. Roll the piece of dough into a ball before flattening into a pancake with the palm of your hand. Use a rolling pin to roll the edges of the pancake out to a 5-inch round; you want the center of the dough to be a bit thicker—it should look like a little bump. This will help give the manapua a uniform thickness on the top and bottom. Add about 1⁄4 cup filling to the center of the round, then bring the edges up and around the filling, pinching them together to seal in the filling. With the seam side down and your hand in a cupping motion, gently roll the manapua into a ball with a few circular motions. Place the round ball, seam side down, on one of the precut parchment squares. Cover the ball with a clean kitchen towel and repeat until all the dough has been used. Let the dough rise for 30 minutes.

Meanwhile, bring a large pot of water to boil with the lid on. Set a steamer basket over it and lower the heat to low, keeping the water at a simmer. Place the manapua with the parchment squares in the basket, spacing them about an inch apart. If you are using a metal steamer or a glass lid, place a clean kitchen towel between the basket and the lid to capture the condensation. Steam until the buns are light and fluffy, 15 to 20 minutes; they should be touching or almost touching. Transfer to a wire rack, cover with a clean towel, and let cool for 5 to 10 minutes before serving.

Store leftovers in a ziploc bag in the refrigerator or freezer. To reheat, simply wrap in a damp paper towel and microwave for 30 seconds or resteam them in a steamer basket for 10 minutes until heated through.

char siu pork

serves 6 to 8; recipe can be halved

from alana’s aloha kitchen

ingredients

4 lbs pork butt, cut into 1 1/2” wide strips

1 tb hawaiian salt (‘alaea)

1 c (200g) packed brown sugar

1/2 c (170g) mild honey

1 1/2 tsp chinese five-spice powder

1/4 c (64g) hoisin sauce

3 tb whiskey

3/4 tsp red gel food coloring, or 1 1/2 tsp red liquid food coloring (optional)

clues

rub the pork butt strips with the salt and place in a wide rimmed pan or in a gallon-sized ziploc bag. in a small bowl, combine the brown sugar, honey, five-spice powder, hoisin, whiskey, and red food coloring for the marinade. whisk together until well combined. reserve one third in a bowl covered with plastic wrap for basting the next day. pour the remaining marinade over the pork strips and gently rub the strips with your hands to evenly coat them. cover the pan with plastic wrap or zip up the bag. transfer both the reserved marinade and the pork strips to the refrigerator overnight.

the next day, preheat the oven to 350ºF. fit a roasting pan with a rack that is at least 2 inches tall. fill the pan with a 1/4 inch of water. lay the strips over and baste with some of the reserved marinade. roast for another 20 minutes. flip all of the strips over and baste with some of the reserved marinade. roast for another 20 minutes. flip all of the strips one more time and baste again before roasting for another 20 minutes. transfer the strips to a wire rack set in a rimmed baking sheet to cool a bit. the pork can be served immediately or cooled completely before using for another recipe.

-yeh!

oh baby!

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Friends! I am so soo excited that I can finally talk about our forthcoming little nugget!! Do you know how hard it was to keep this secret from you for almost four months?? Harder than sitting in front of a pile of cheese fries and not eating any of them. Or, harder than not eating bagels and matzo with cream cheese every other hour during my first trimester. I feel like we need to ketchup on a lot of things. 

Number one, zucchini is gross! Cream cheese, citrus fruits, bagels, matzo, and Sonic tater tots drenched in honey mustard after three hours of sitting at the hairdresser are… the most amazing things in the entire world. So is Korean BBQ with Aunt Lucy. And hand pulled noodles on Rob’s rooftop. And potstickers!!!!! Wow, eating while pregnant is incredible, as long as it’s not zucchini. At one point I did have to test a zucchini recipe for Girl Meets Farm, a recipe that I used to love, but it grossed me out so much. I think it was the only thing during the whole month of filming that I couldn’t scarf down in the meal scene at the end (aside from things that were just off limits, like the runny yolks in the scotch eggs and the salami on top of one of the salads). 

Cravings aside, nutrition was the first thing that I threw myself into after learning that I was pregnant. Eating immediately took on a new meaning to me since I felt like it was the biggest thing I had control over in that moment to take care of little Poppy Seed (oh, Poppy Seed is our nickname for him/her since that’s how big he/she was when we first learned of his/her existence). I read everything I could get my hands on about getting enough protein, calcium, carbs, omega-3s, iron, etc., etc., and found myself in a new world where I now get cheese on all of my sandwiches, drink milk every morning, and sprinkle Trader Joe’s super seed mix into my oatmeal. It was a slightly clumsy ride because in the beginning I miscalculated my protein and took in probably twice as much as I needed, so I puffed up like a puffer fish/body builder combo. There were days when I got a little stressed about it and just wanted to puff up in peace and sweatpants, and not in front of a camera and in TV clothes, but I got over it anytime I’d just think of how it’s all in the name of Poppy Seed. (And also I’ve just become more comfortable asking for a higher angle on any camera pointed at my face lol.) These days I think I’ve gotten a grip on what I should be eating, and it’s similar to before I was pregnant with just a few modifications, like a nice big breakfast since I’m often starving in the middle of the night and when I wake up.

Figuring out my wardrobe for Girl Meets Farm and Gingerbread Showdown (which was filmed in my first trimester) was a challenge because everything just fit differently, right from the beginning. It was all confusing. I suddenly didn’t know how things were supposed to fit or how they were going to look on camera, even little things like my aprons fit so differently. It all hit a head last week when I suddenly had to fit into fancier clothes for some events and everything exposed my belly! (Hatch saved me, and for basics, Old Navy and Gap saved me. And for my winter coat—this is my new favorite find—Bridge the Bump worked perfectly. So I’m slowing figuring it out!)

By far the biggest challenge though was how sleepy I was throughout my first trimester. I was glued to my couch. I’d sit and do work on my computer, and then nap a little, and work a little more, and then on most days Eggboy would peel me up and we’d go for evening walks that felt like I had lead strapped to my feet, but they almost always helped. Toward the end of the first trimester I got soo frustrated with how hard it was to be productive, but one day I woke up and all of my energy was back, like magic! Thankfully, that day happened about a week before filming for season two started.

Workout wise, I’ve been doing as much as I can with weights, resistance bands, and cardio, but it’s just bonkers how much easier it is to get worn out! My biggest inspiration with workouts has been the Lamoureaux twins (Monique and Jocelyne), who are due in a few months. They post tons of their workouts on IG. And In two weeks I’m going to start swim lessons, which I’m really excited about. 

These days, I am enjoying second trimester energy, the 300 extra calories I get to eat each day, and the little dances that Poppy Seed recently started doing! We’ve been researching cribs, bassinets, strollers, baby monitors, and baby names. It’s all so fun. I never thought I’d say the words “the sage green uppa baby vista stroller is absolutely gorgeous!” And yet, here I am. Nursery wise, I think Eggboy and I are both in agreement that it will basically be a library of baby books with a crib in the middle. Although we aren’t planning to go all out on the nursery until Poppy Seed is born. According to Jewish custom, doing anything extravagant for an unborn baby could cause very bad luck. So necessities will be set up, and everything else (like the insanely cute toddler-sized tractor from Eggparents, omgggg) will stay in our garage or another building on the farm. 


Next up on our to-do list is to read about baby sign language (my dad and stepmom did this with Mia and it was incredible!), breastfeeding, and doulas. And following mom/baby/maternity Instagram accounts with abandon. 

Ok, I think that’s everything that’s been on my brain for now. 

Thank you soo much for all of your sweet words on our announcement!!! Sending hugs to all of you <3 <3

-Yeh!

P.S. Here are some pics from this weekend’s GMF episode, Thanksgiving!!! I’m making a grilled sweet and smoky turkey, charred creamed corn, soft pretzel stuffing, and my lemon olive oil cake with cranberry glaze! And there are some very special guests :)

apple and honey pizza + wheat harvest!

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Today is the last day of wheat harvest! It was earlier than expected this year because it was such a hot and dry summer. The wheat fields are soooo pretty so I'm kind of sad they'll all be picked now but one perk of this earlier wheat harvest is that Eggboy will have some breathing time before beet harvest, some of which will be spent at summer camp!!! Since it’s been a good few years since I took a camera out to the fields, I thought it would be fun to have Chantell and Brett come out and capture the harvest, the wheat, and a fun thing to do with the wheat: mill it into flour and make pizza with it! 

Wheat harvest is less intense of a harvest than sugar beet harvest because you can only harvest the wheat when it’s very dry, meaning that you can’t really start until 11am, and then you have to stop at sundown, so there’s still time at night to sit on the couch and eat a taco and watch half an episode of Breaking Bad. (Sugar beet harvest goes 24 hours a day… no time for couch or TV.) But that doesn’t mean it’s less dramatic!! The way the fields are so golden and create big poofs of dust when the combines roll through creates the coolest scene. 

Once it’s harvested, the wheat, which is hard red spring wheat, gets brought to the mill in town where it’s ground into flour and shipped all over the country. Some of it becomes King Arthur Flour! Some goes into pancake mix. And some of it (the high protein variety) gets sent to the Bronx to make bagels!!!

And then there’s like .00000001% of it that Eggboy has brought in for me to blend in the Vitamix and play around with. I added some to challah and it came out reeeeally dense. It was bad. But that density works really well in pizza dough, so I’ve been adding it to my current favorite pizza dough, which is based on the recipe in Bread Toast Crumbs. It’s a no-knead recipe that only needs to rise for an hour and a half, so it’s the best on pizza Fridays when I forget to make dough the day before. And the nutty whole wheatiness of our home-milled flour goes splendidly with this new concoction: apple and honey pizza! With apples from our trees!!!

Apple and honey pizza is a Rosh Hashanah-ready recipe I’ve been wanting to make for a while and it works because sharp sharp cheddar, pepper-y arugula, and punchy balsamic all balance out the sweetness of the apples and honey so it definitely does still feel like a good salty savory situation. In a slightly dainty move, the crust here is really thin and crisp, so you could totally house the whole thing for supper or serve it as an appetizer flatbread thing. There’s no real sauce, just some slow cooked olive oily onions, and brie would be en excellent alternative to the sharp cheddar. Overall it strikes a perfect combo of sweet, salty, and acidic, so it's fully ready for a sweet (yet balanced!) new year!

apple and honey pizza

serves 2-4

ingredients

Dough:

1 1/3 c (173g) all-purpose flour, plus more for dusting
2/3 c (86g) whole wheat flour
1 tsp kosher salt
1/2 tsp instant yeast
1 c (236 ml) lukewarm water

Toppings:

1/4 c (50g) olive oil
1 yellow onion, thinly sliced
2 sprigs fresh thyme
6 oz (170g) sharp cheddar, shredded
1 apple, thinly sliced
leaves of 1 sprig of rosemary, chopped
Black pepper
Kosher salt
4 tsp honey
Crushed red pepper
2 handfuls of arugula
A drizzle of balsamic glaze
 

clues

In a medium bowl combine the flours, salt and yeast. Mix in the water until combined. Cover with plastic wrap and let rise for 1 1/2 hours (or overnight).

Meanwhile, heat the olive oil in a skillet over low heat and add the onion and thyme sprigs and cook for about 45 minutes, until very very soft.

Preheat the oven (ideally with a pizza stone) to 500ºf, cut out two big sheets with parchment paper, and dust liberally with flour. Divide the dough into two parts, and place each on a piece of parchment. The dough will be very sticky, so don't be shy in dusting it with enough flour as needed to handle it. Roll out until the dough is very thin, just a little thicker than 1/4” (and again, feel free to dust dust dust with flour as you're rolling). 

Discard the thyme leaves from the onion mixture and transfer the onions and the excess olive oil to the dough, spreading it around to distribute evenly. Top with the cheese, apple slices, rosemary, and black pepper, and sprinkle the edges with salt. Using a pizza peel or baking sheet, slide the dough onto baking stone and bake until the cheese is splotchy with brown marks; begin checking for doneness at 7 minutes. If you don’t have a baking stone, you can simply bake on a baking sheet. 

Drizzle the pizzas with honey, sprinkle with crushed red pepper, top with arugula, and a drizzle of balsamic glaze. Enjoy! 

-yeh!

photos by chantell and brett quernemoen

apron by enrich and endure, necklace by marian bull